tag:blogger.com,1999:blog-7562034598216914388.post2791592092855952052..comments2013-10-05T11:53:01.767-07:00Comments on Finding Natural Relief: Welcome To My Health DiaryAnonymoushttp://www.blogger.com/profile/07742272367353148370noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7562034598216914388.post-72191941079235848642013-05-27T10:22:42.873-07:002013-05-27T10:22:42.873-07:00Great that you (& your hubby!) are discovering...Great that you (& your hubby!) are discovering & changing at this point in your lives!! <br />My daughter's family 'led the way' with going off Gluten in 2009, & my former hubby had 2 sisters Dx with Celiac Disease that same year. <br />So in 2011, my girl & I 'played the gene card' (X is a biologist!!) & told him about the likelihood of his sharing that genetic predisposition to gluten 'issues!' ... he was 61, already dairy free, & had both high BP & was prediabetic. His mom was 95, & he (her main care-giver) decided to take her off gluten at the same time - within 6 months, his PB & sugars were normal, & her insulin needs were reduce from FOUR shots daily to ONE most days! Plus her night time sugars stayed level!<br />Your sense that 'whole foods' is the way to go is RIGHT on! This spring, my daughter's family & I spent ~ 45 days Paleo, & since that time, I'm eating fewer grains & legumes, more local meat, lots of fresh OG veggies from my CSA share, farmers markets & garden. <br />Practical Paleo Cookbook was a great (Library) find when I was researching the latest 'tweek' to my meal plan!!<br />My CSA farmers went Paleo last Nov, (about your age) & have already noticed many improvements, inc the wife lost her post pregnancy weight muy pronto! Nadyahttps://www.blogger.com/profile/00730124015853971661noreply@blogger.comtag:blogger.com,1999:blog-7562034598216914388.post-72488493845861359132013-04-06T05:43:41.058-07:002013-04-06T05:43:41.058-07:00You go my thick little uncluttered friend! I'...You go my thick little uncluttered friend! I'm right there behind 'ya with the junk in the trunk, and now I know what people in the African-American community say as I walk by. The white community just says hey fat azz to me! Take heart, there are more of us who need to loose a little thick junk in our trunks than there are models and the handsome hunk of the house can serve as an example to men and women both that what you look like on the outside isn't always telling the story about what's going on inside. And of course I'm looking forward to things being much more raw. (I know- I'm hopeless!) <br /><br />BlissBlisshttps://www.blogger.com/profile/12477357780866991562noreply@blogger.comtag:blogger.com,1999:blog-7562034598216914388.post-41633413839106916072013-04-04T16:54:50.031-07:002013-04-04T16:54:50.031-07:00*waving at you from the sunny isle*
I'm on my...*waving at you from the sunny isle*<br /><br />I'm on my own journey to better health as well, so I'll be popping over from time to time. :)<br /><br />Be ever so abundantly blessed.R.M. Jacksonhttps://www.blogger.com/profile/02333579626896444792noreply@blogger.com